{"id":37078,"date":"2019-09-20T01:00:42","date_gmt":"2019-09-20T07:00:42","guid":{"rendered":"https:\/\/www.success.com\/?p=37078"},"modified":"2025-08-02T20:48:47","modified_gmt":"2025-08-03T01:48:47","slug":"11-resilience-quotes-that-will-give-you-the-strength","status":"publish","type":"post","link":"https:\/\/www.success.com\/11-resilience-quotes-that-will-give-you-the-strength\/","title":{"rendered":"60 Resilience Quotes That Will Give You Strength"},"content":{"rendered":"\n<p>When life knocks you down, what do you do? Do you give up, or do you stand back up and keep going? You stand back up! You keep going because you are a resilient human being. To bolster your spirit and boost your inner strength, give these resilience quotes a read\u2014and then carry on.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-flexibility-and-adaptability\">Flexibility and adaptability<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u201cThe human capacity for burden is like bamboo\u2014far more flexible than you\u2019d ever believe at first glance.\u201d \u2014<a href=\"https:\/\/www.amazon.com\/My-Sisters-Keeper-Novel-Readers\/dp\/0743454537\">Jodi Picoult<\/a><\/li>\n\n\n\n<li>\u201cThe oak fought the wind and was broken, the willow bent when it must and survived.\u201d \u2014Robert Jordan<\/li>\n<\/ul>\n\n\n<div class=\"pinterest-pin-button-wrapper\"><div class=\"pinterest-pin-button-container\" style=\"position: relative; display: inline-block;\"><img decoding=\"async\" src=\"https:\/\/www.success.com\/wp-content\/uploads\/2019\/09\/42.png\" alt=\"\u201cLife is not about waiting for the storms to pass but learning to dance in the rain.\u201d \u2014Vivian Greene\" class=\"pinterest-pin-image\" style=\"display: block; position: relative;\" \/><a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/?url=https%3A%2F%2Fwww.success.com%2F11-resilience-quotes-that-will-give-you-the-strength%2F&media=https%3A%2F%2Fwww.success.com%2Fwp-content%2Fuploads%2F2019%2F09%2F42.png&description=%E2%80%9CLife+is+not+about+waiting+for+the+storms+to+pass+but+learning+to+dance+in+the+rain.%E2%80%9D+%E2%80%94Vivian+Greene\" class=\"pinterest-pin-button\" target=\"_blank\" style=\"position: absolute; top: 15px; left: 15px; display: none;\"><img decoding=\"async\" src=\"https:\/\/success.com\/assets\/images\/btn-pin-it.svg\" alt=\"Pin it\" \/><\/a><\/div><\/div><script>\n        jQuery(document).ready(function($) {\n            $(\".pinterest-pin-button-container\").hover(\n                function() {\n                    $(this).find(\".pinterest-pin-button\").css(\"display\", \"block\");\n                },\n                function() {\n                    $(this).find(\".pinterest-pin-button\").css(\"display\", \"none\");\n                }\n            );\n        });\n    <\/script>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u201cLife is not about waiting for the storms to pass but learning to dance in the rain.\u201d \u2014Vivian Greene<\/li>\n\n\n\n<li>\u201cLife is like riding a bicycle. To keep your balance, you must keep moving.\u201d \u2014Albert Einstein<\/li>\n\n\n\n<li>\u201cYou have power over your mind, not outside events. Realize this, and you will find strength.\u201d \u2014Marcus Aurelius<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-strength-in-adversity\">Strength in adversity<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u201cOut of suffering have emerged the strongest souls; the most massive characters are seared with scars.\u201d \u2014Kahlil Gibran<\/li>\n\n\n\n<li>\u201cIn the depth of winter, I finally learned that within me there lay an invincible summer.\u201d \u2014Albert Camus<\/li>\n\n\n\n<li>\u201cTough times never last, but tough people do.\u201d \u2014Robert H. Schuller<\/li>\n\n\n\n<li>\u201cThe world breaks everyone, and afterward, some are strong at the broken places.\u201d \u2014Ernest Hemingway<\/li>\n\n\n\n<li>\u201cRock bottom became the solid foundation on which I rebuilt my life.\u201d \u2014J.K. Rowling<\/li>\n\n\n\n<li>\u201cIt is really wonderful how much resilience there is in human nature. Let any obstructing cause, no matter what, be removed in any way, even by death, and we fly back to first principles of hope and enjoyment.\u201d \u2014Bram Stoker<\/li>\n\n\n\n<li>\u201cYou may not control all the events that happen to you, but you can decide not to be reduced by them.\u201d \u2014Maya Angelou<\/li>\n\n\n\n<li>\u201cThe human spirit is stronger than anything that can happen to it.\u201d \u2014C.C. Scott<\/li>\n\n\n\n<li>\u201cSuccess is not final, <a href=\"https:\/\/www.success.com\/embrace-failure-erin-diehl\/\">failure is not fatal<\/a>: it is the courage to continue that counts.\u201d \u2014Winston Churchill<\/li>\n\n\n\n<li>\u201cResilience is knowing that you are the only one that has the power and the responsibility to pick yourself up.\u201d \u2014Mary Holloway<\/li>\n\n\n\n<li>\u201cWhen we tackle obstacles, <a href=\"https:\/\/www.success.com\/rohn-3-ways-to-face-your-fears-with-courage\/\">we find hidden reserves of courage and resilience<\/a> we did not know we had. And it is only when we are faced with failure do we realize that these resources were always there within us. We only need to find them and move on with our lives.\u201d \u2014A.P.J. Abdul Kalam<\/li>\n\n\n\n<li>\u201cYou may have to fight a battle more than once to win it.\u201d \u2014Margaret Thatcher<\/li>\n\n\n\n<li>\u201cThe measure of a man is not how much he suffers in the test, but how he comes out at the end.\u201d \u2014Neal Shusterman<\/li>\n\n\n\n<li>\u201cSometimes you don&#8217;t realize your own strength until you come face to face with your greatest weakness.\u201d \u2014Susan Gale<\/li>\n\n\n\n<li>\u201cIt\u2019s not the load that breaks you down, it\u2019s the way you carry it.\u201d \u2014Lou Holtz<\/li>\n<\/ul>\n\n\n<div class=\"pinterest-pin-button-wrapper\"><div class=\"pinterest-pin-button-container\" style=\"position: relative; display: inline-block;\"><img decoding=\"async\" src=\"https:\/\/www.success.com\/wp-content\/uploads\/2019\/09\/43.png\" alt=\"\u201cWhen everything seems to be going against you, remember that the airplane takes off against the wind, not with it.\u201d \u2014Henry Ford\" class=\"pinterest-pin-image\" style=\"display: block; position: relative;\" \/><a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/?url=https%3A%2F%2Fwww.success.com%2F11-resilience-quotes-that-will-give-you-the-strength%2F&media=https%3A%2F%2Fwww.success.com%2Fwp-content%2Fuploads%2F2019%2F09%2F43.png&description=%E2%80%9CWhen+everything+seems+to+be+going+against+you%2C+remember+that+the+airplane+takes+off+against+the+wind%2C+not+with+it.%E2%80%9D+%E2%80%94Henry+Ford\" class=\"pinterest-pin-button\" target=\"_blank\" style=\"position: absolute; top: 15px; left: 15px; display: none;\"><img decoding=\"async\" src=\"https:\/\/success.com\/assets\/images\/btn-pin-it.svg\" alt=\"Pin it\" \/><\/a><\/div><\/div><script>\n        jQuery(document).ready(function($) {\n            $(\".pinterest-pin-button-container\").hover(\n                function() {\n                    $(this).find(\".pinterest-pin-button\").css(\"display\", \"block\");\n                },\n                function() {\n                    $(this).find(\".pinterest-pin-button\").css(\"display\", \"none\");\n                }\n            );\n        });\n    <\/script>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u201cWhen everything seems to be going against you, remember that the airplane takes off against the wind, not with it.\u201d \u2014Henry Ford<\/li>\n\n\n\n<li>\u201cI can be changed by what happens to me. But I refuse to be reduced by it.\u201d \u2014Maya Angelou<\/li>\n\n\n\n<li>\u201cYou are not born with resilience, you are shaped by it.\u201d \u2014Aniket Ambasta<\/li>\n\n\n\n<li>\u201cDo not judge me by my success, judge me by how many times I fell down and got back up again.\u201d \u2014Nelson Mandela<\/li>\n\n\n\n<li>\u201cHard times may have held you down, but they will not last forever. When all is said and done, you will be increased.\u201d \u2014Joel Osteen<\/li>\n\n\n\n<li>\u201cThe strongest people are not those who show strength in front of us, but those who win battles we know nothing about.\u201d \u2014Jonathan Harnisch<\/li>\n\n\n\n<li>\u201cStrength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.\u201d \u2014Arnold Schwarzenegger<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-overcoming-challenges\">Overcoming challenges<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u201cThe greatest glory in living lies not in never falling, but <a href=\"https:\/\/www.success.com\/the-importance-of-community\/\">in rising every time we fall.<\/a>\u201d \u2014Nelson Mandela<\/li>\n\n\n\n<li>\u201cYou may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it.\u201d \u2014Maya Angelou<\/li>\n\n\n\n<li>\u201cRock bottom became the solid foundation on which I rebuilt my life.\u201d \u2014J.K. Rowling<\/li>\n\n\n\n<li>\u201cSuccess is not final, failure is not fatal: it is the courage to continue that counts.\u201d \u2014Winston Churchill<\/li>\n\n\n\n<li>\u201cThe only way around is through.\u201d \u2014Robert Frost<\/li>\n\n\n\n<li>\u201cYou must do the thing you think you cannot do.\u201d \u2014Eleanor Roosevelt<\/li>\n<\/ul>\n\n\n<div class=\"pinterest-pin-button-wrapper\"><div class=\"pinterest-pin-button-container\" style=\"position: relative; display: inline-block;\"><img decoding=\"async\" src=\"https:\/\/www.success.com\/wp-content\/uploads\/2019\/09\/44.png\" alt=\"\u201cIf you\u2019re going through hell, keep going.\u201d \u2014Winston Churchill\" class=\"pinterest-pin-image\" style=\"display: block; position: relative;\" \/><a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/?url=https%3A%2F%2Fwww.success.com%2F11-resilience-quotes-that-will-give-you-the-strength%2F&media=https%3A%2F%2Fwww.success.com%2Fwp-content%2Fuploads%2F2019%2F09%2F44.png&description=%E2%80%9CIf+you%E2%80%99re+going+through+hell%2C+keep+going.%E2%80%9D+%E2%80%94Winston+Churchill\" class=\"pinterest-pin-button\" target=\"_blank\" style=\"position: absolute; top: 15px; left: 15px; display: none;\"><img decoding=\"async\" src=\"https:\/\/success.com\/assets\/images\/btn-pin-it.svg\" alt=\"Pin it\" \/><\/a><\/div><\/div><script>\n        jQuery(document).ready(function($) {\n            $(\".pinterest-pin-button-container\").hover(\n                function() {\n                    $(this).find(\".pinterest-pin-button\").css(\"display\", \"block\");\n                },\n                function() {\n                    $(this).find(\".pinterest-pin-button\").css(\"display\", \"none\");\n                }\n            );\n        });\n    <\/script>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u201cIf you\u2019re going through hell, keep going.\u201d \u2014Winston Churchill<\/li>\n\n\n\n<li>\u201cNever give in. Never, never, never, never\u2014in nothing, great or small, large or petty\u2014never give in, except to convictions of honor and good sense. Never yield to force. Never yield to the apparently overwhelming might of the enemy.\u201d \u2014Winston Churchill<\/li>\n\n\n\n<li>\u201cOur greatest glory is not in never falling, but in rising every time we fall.\u201d \u2014Confucius<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-personal-growth-and-change\">Personal growth and change<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u201cLife doesn\u2019t get easier or more forgiving, we get stronger and <a href=\"https:\/\/www.success.com\/7-daily-habits-to-build-your-resilience\/\">more resilient<\/a>.\u201d \u2014Steve Maraboli<\/li>\n\n\n\n<li>\u201cThe only way that we can live, is <a href=\"https:\/\/www.success.com\/what-is-personal-development\/\">if we grow<\/a>. The only way that we can grow is if we change. The only way that we can change is if we learn. The only way we can learn is if we are exposed. And the only way that we can become exposed is if we throw ourselves out into the open.\u201d \u2014C. JoyBell C.<\/li>\n\n\n\n<li>\u201cI am not what happened to me; I am what I choose to become.\u201d \u2014Carl Jung<\/li>\n\n\n\n<li>\u201cWhen we tackle obstacles, we find hidden reserves of courage and resilience we did not know we had. And it is only when we are faced with failure do we realize that these resources were always there within us. We only need to find them and move on with our lives.\u201d \u2014A.P.J. Abdul Kalam<\/li>\n<\/ul>\n\n\n<div class=\"pinterest-pin-button-wrapper\"><div class=\"pinterest-pin-button-container\" style=\"position: relative; display: inline-block;\"><img decoding=\"async\" src=\"https:\/\/www.success.com\/wp-content\/uploads\/2019\/09\/45.png\" alt=\"\u201cI\u2019ve failed over and over and over again in my life. And that is why I succeed.\u201d \u2014Michael Jordan\" class=\"pinterest-pin-image\" style=\"display: block; position: relative;\" \/><a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/?url=https%3A%2F%2Fwww.success.com%2F11-resilience-quotes-that-will-give-you-the-strength%2F&media=https%3A%2F%2Fwww.success.com%2Fwp-content%2Fuploads%2F2019%2F09%2F45.png&description=%E2%80%9CI%E2%80%99ve+failed+over+and+over+and+over+again+in+my+life.+And+that+is+why+I+succeed.%E2%80%9D+%E2%80%94Michael+Jordan\" class=\"pinterest-pin-button\" target=\"_blank\" style=\"position: absolute; top: 15px; left: 15px; display: none;\"><img decoding=\"async\" src=\"https:\/\/success.com\/assets\/images\/btn-pin-it.svg\" alt=\"Pin it\" \/><\/a><\/div><\/div><script>\n        jQuery(document).ready(function($) {\n            $(\".pinterest-pin-button-container\").hover(\n                function() {\n                    $(this).find(\".pinterest-pin-button\").css(\"display\", \"block\");\n                },\n                function() {\n                    $(this).find(\".pinterest-pin-button\").css(\"display\", \"none\");\n                }\n            );\n        });\n    <\/script>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u201cI\u2019ve failed over and over and over again in my life. And that is why I succeed.\u201d \u2014Michael Jordan<\/li>\n\n\n\n<li>\u201cBelieve you can, and you\u2019re halfway there.\u201d \u2014Theodore Roosevelt<\/li>\n\n\n\n<li>\u201cThe only limit to our realization of tomorrow will be our doubts of today.\u201d \u2014Franklin D. Roosevelt<\/li>\n\n\n\n<li>\u201cThe only way to do great work is to love what you do.\u201d \u2014Steve Jobs<\/li>\n\n\n\n<li>\u201cDon\u2019t watch the clock; do what it does. Keep going.\u201d \u2014Sam Levenson<\/li>\n\n\n\n<li>\u201cResilience is accepting your new reality, even if it&#8217;s less good than the one you had before.\u201d \u2014Elizabeth Edwards<\/li>\n\n\n\n<li>\u201cI am not a product of my circumstances. I am a product of my decisions.\u201d \u2014Stephen R. Covey<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-perspective-and-attitude\">Perspective and attitude<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u201cWe are all faced with a series of great opportunities brilliantly disguised as impossible situations.\u201d \u2014Charles R. Swindoll<\/li>\n\n\n\n<li>\u201cIt\u2019s your reaction to adversity, not adversity itself that determines how your life\u2019s story will develop.\u201d \u2014Dieter F. Uchtdorf<\/li>\n\n\n\n<li>\u201cWhat lies behind us and what lies before us are tiny matters compared to what lies within us.\u201d \u2014Ralph Waldo Emerson<\/li>\n<\/ul>\n\n\n<div class=\"pinterest-pin-button-wrapper\"><div class=\"pinterest-pin-button-container\" style=\"position: relative; display: inline-block;\"><img decoding=\"async\" src=\"https:\/\/www.success.com\/wp-content\/uploads\/2019\/09\/46.png\" alt=\"\u201cLife is 10% what happens to us and 90% how we react to it.\u201d \u2014Charles R. Swindoll\" class=\"pinterest-pin-image\" style=\"display: block; position: relative;\" \/><a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/?url=https%3A%2F%2Fwww.success.com%2F11-resilience-quotes-that-will-give-you-the-strength%2F&media=https%3A%2F%2Fwww.success.com%2Fwp-content%2Fuploads%2F2019%2F09%2F46.png&description=%E2%80%9CLife+is+10%25+what+happens+to+us+and+90%25+how+we+react+to+it.%E2%80%9D+%E2%80%94Charles+R.+Swindoll\" class=\"pinterest-pin-button\" target=\"_blank\" style=\"position: absolute; top: 15px; left: 15px; display: none;\"><img decoding=\"async\" src=\"https:\/\/success.com\/assets\/images\/btn-pin-it.svg\" alt=\"Pin it\" \/><\/a><\/div><\/div><script>\n        jQuery(document).ready(function($) {\n            $(\".pinterest-pin-button-container\").hover(\n                function() {\n                    $(this).find(\".pinterest-pin-button\").css(\"display\", \"block\");\n                },\n                function() {\n                    $(this).find(\".pinterest-pin-button\").css(\"display\", \"none\");\n                }\n            );\n        });\n    <\/script>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u201cLife is 10% what happens to us and 90% how we react to it.\u201d \u2014Charles R. Swindoll<\/li>\n\n\n\n<li>\u201cIn three words, I can sum up everything I&#8217;ve learned about life: it goes on.\u201d \u2014Robert Frost<\/li>\n\n\n\n<li>\u201cThe only <a href=\"https:\/\/hbr.org\/2011\/04\/strategies-for-learning-from-failure\">real mistake is the one from which we learn nothing<\/a>.\u201d \u2014Henry Ford<\/li>\n\n\n\n<li>\u201cIt is not the strongest of the species that survive, nor the most intelligent, but the one most responsive to change.\u201d \u2014Charles Darwin<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-determination-and-perseverance\">Determination and perseverance<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u201cResilience is the ability to attack while running away.\u201d \u2014Wes Fesler<\/li>\n\n\n\n<li>\u201cThe difference between a successful person and others is not a lack of strength, not a lack of knowledge, but rather a lack of will.\u201d \u2014Vince Lombardi<\/li>\n<\/ul>\n\n\n<div class=\"pinterest-pin-button-wrapper\"><div class=\"pinterest-pin-button-container\" style=\"position: relative; display: inline-block;\"><img decoding=\"async\" src=\"https:\/\/www.success.com\/wp-content\/uploads\/2019\/09\/47.png\" alt=\"\u201cLife\u2019s challenges are not supposed to paralyze you; they&#039;re supposed to help you discover who you are.\u201d \u2014Bernice Johnson Reagon\" class=\"pinterest-pin-image\" style=\"display: block; position: relative;\" \/><a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/?url=https%3A%2F%2Fwww.success.com%2F11-resilience-quotes-that-will-give-you-the-strength%2F&media=https%3A%2F%2Fwww.success.com%2Fwp-content%2Fuploads%2F2019%2F09%2F47.png&description=%E2%80%9CLife%E2%80%99s+challenges+are+not+supposed+to+paralyze+you%3B+they%27re+supposed+to+help+you+discover+who+you+are.%E2%80%9D+%E2%80%94Bernice+Johnson+Reagon\" class=\"pinterest-pin-button\" target=\"_blank\" style=\"position: absolute; top: 15px; left: 15px; display: none;\"><img decoding=\"async\" src=\"https:\/\/success.com\/assets\/images\/btn-pin-it.svg\" alt=\"Pin it\" \/><\/a><\/div><\/div><script>\n        jQuery(document).ready(function($) {\n            $(\".pinterest-pin-button-container\").hover(\n                function() {\n                    $(this).find(\".pinterest-pin-button\").css(\"display\", \"block\");\n                },\n                function() {\n                    $(this).find(\".pinterest-pin-button\").css(\"display\", \"none\");\n                }\n            );\n        });\n    <\/script>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u201cLife\u2019s challenges are not supposed to paralyze you; they&#8217;re supposed to help you discover who you are.\u201d \u2014Bernice Johnson Reagon<\/li>\n\n\n\n<li>\u201cCharacter cannot be developed in ease and quiet. Only through experience of trial and suffering can the soul be strengthened, ambition inspired and success achieved.\u201d \u2014Helen Keller<\/li>\n\n\n\n<li>\u201cThe gem cannot be polished without friction, nor man perfected without trials.\u201d \u2014Chinese Proverb<\/li>\n\n\n\n<li>\u201cWhen you come out of the storm, you won\u2019t be the same person who walked in. That\u2019s what the storm is all about.\u201d \u2014Haruki Murakami<\/li>\n<\/ul>\n\n\n\n<p class=\"has-small-font-size\"><em>This article was updated May 2024. Photo by PeopleImages.com &#8211; Yuri A\/Shutterstock.com<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>When life knocks you down, what do you do? Do you let it and give up, or do you stand back up and keep going? You stand back up! You keep going. Because you are resilient. <\/p>\n","protected":false},"author":32568,"featured_media":76238,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":"","om_disable_all_campaigns":false,"inline_featured_image":false,"ub_ctt_via":"","footnotes":""},"categories":[11],"tags":[],"class_list":["post-37078","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-personal-development"],"featured_image_src":"https:\/\/www.success.com\/wp-content\/uploads\/2019\/09\/Resilience-Quotes-Header.jpg","author_info":{"display_name":"Megan Marshall","author_link":"https:\/\/www.success.com\/author\/megan-marshall\/"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.1 (Yoast SEO v25.6) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>60 Resilience Quotes That Will Give You Strength | SUCCESS<\/title>\n<meta name=\"description\" content=\"When life knocks you down, what do you do? You keep going. Because you are resilient. To bolster your spirit, give these resilience quotes a read.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"60 Resilience Quotes That Will Give You Strength\" \/>\n<meta property=\"og:description\" content=\"When life knocks you down, what do you do? Do you let it and give up, or do you stand back up and keep going? You stand back up! You keep going. 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Do you give up, or do you stand back up and keep going? You stand back up! You keep going because you are a resilient human being. To bolster your spirit and boost your inner strength, give these resilience quotes a read\u2014and then carry on.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\" id=\"h-flexibility-and-adaptability\">Flexibility and adaptability<\/h2>\n<!-- \/wp:heading -->\n\n<!-- wp:list -->\n<ul><!-- wp:list-item -->\n<li>\u201cThe human capacity for burden is like bamboo\u2014far more flexible than you\u2019d ever believe at first glance.\u201d \u2014<a href=\"https:\/\/www.amazon.com\/My-Sisters-Keeper-Novel-Readers\/dp\/0743454537\">Jodi Picoult<\/a><\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>\u201cThe oak fought the wind and was broken, the willow bent when it must and survived.\u201d \u2014Robert Jordan<\/li>\n<!-- \/wp:list-item --><\/ul>\n<!-- \/wp:list -->\n\n<!-- wp:shortcode -->\n\n<!-- \/wp:shortcode -->\n\n<!-- wp:list -->\n<ul><!-- wp:list-item -->\n<li>\u201cLife is not about waiting for the storms to pass but learning to dance in the rain.\u201d \u2014Vivian Greene<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>\u201cLife is like riding a bicycle. To keep your balance, you must keep moving.\u201d \u2014Albert Einstein<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>\u201cYou have power over your mind, not outside events. Realize this, and you will find strength.\u201d \u2014Marcus Aurelius<\/li>\n<!-- \/wp:list-item --><\/ul>\n<!-- \/wp:list -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\" id=\"h-strength-in-adversity\">Strength in adversity<\/h2>\n<!-- \/wp:heading -->\n\n<!-- wp:list -->\n<ul><!-- wp:list-item -->\n<li>\u201cOut of suffering have emerged the strongest souls; the most massive characters are seared with scars.\u201d \u2014Kahlil Gibran<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>\u201cIn the depth of winter, I finally learned that within me there lay an invincible summer.\u201d \u2014Albert Camus<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>\u201cTough times never last, but tough people do.\u201d \u2014Robert H. Schuller<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>\u201cThe world breaks everyone, and afterward, some are strong at the broken places.\u201d \u2014Ernest Hemingway<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>\u201cRock bottom became the solid foundation on which I rebuilt my life.\u201d \u2014J.K. Rowling<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>\u201cIt is really wonderful how much resilience there is in human nature. Let any obstructing cause, no matter what, be removed in any way, even by death, and we fly back to first principles of hope and enjoyment.\u201d \u2014Bram Stoker<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>\u201cYou may not control all the events that happen to you, but you can decide not to be reduced by them.\u201d \u2014Maya Angelou<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>\u201cThe human spirit is stronger than anything that can happen to it.\u201d \u2014C.C. Scott<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>\u201cSuccess is not final, <a href=\"https:\/\/www.success.com\/embrace-failure-erin-diehl\/\">failure is not fatal<\/a>: it is the courage to continue that counts.\u201d \u2014Winston Churchill<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>\u201cResilience is knowing that you are the only one that has the power and the responsibility to pick yourself up.\u201d \u2014Mary Holloway<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>\u201cWhen we tackle obstacles, <a href=\"https:\/\/www.success.com\/rohn-3-ways-to-face-your-fears-with-courage\/\">we find hidden reserves of courage and resilience<\/a> we did not know we had. And it is only when we are faced with failure do we realize that these resources were always there within us. We only need to find them and move on with our lives.\u201d \u2014A.P.J. Abdul Kalam<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>\u201cYou may have to fight a battle more than once to win it.\u201d \u2014Margaret Thatcher<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>\u201cThe measure of a man is not how much he suffers in the test, but how he comes out at the end.\u201d \u2014Neal Shusterman<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>\u201cSometimes you don't realize your own strength until you come face to face with your greatest weakness.\u201d \u2014Susan Gale<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>\u201cIt\u2019s not the load that breaks you down, it\u2019s the way you carry it.\u201d \u2014Lou Holtz<\/li>\n<!-- \/wp:list-item --><\/ul>\n<!-- \/wp:list -->\n\n<!-- wp:shortcode -->\n\n<!-- \/wp:shortcode -->\n\n<!-- wp:list -->\n<ul><!-- wp:list-item -->\n<li>\u201cWhen everything seems to be going against you, remember that the airplane takes off against the wind, not with it.\u201d \u2014Henry Ford<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>\u201cI can be changed by what happens to me. But I refuse to be reduced by it.\u201d \u2014Maya Angelou<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>\u201cYou are not born with resilience, you are shaped by it.\u201d \u2014Aniket Ambasta<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>\u201cDo not judge me by my success, judge me by how many times I fell down and got back up again.\u201d \u2014Nelson Mandela<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>\u201cHard times may have held you down, but they will not last forever. When all is said and done, you will be increased.\u201d \u2014Joel Osteen<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>\u201cThe strongest people are not those who show strength in front of us, but those who win battles we know nothing about.\u201d \u2014Jonathan Harnisch<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>\u201cStrength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.\u201d \u2014Arnold Schwarzenegger<\/li>\n<!-- \/wp:list-item --><\/ul>\n<!-- \/wp:list -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\" id=\"h-overcoming-challenges\">Overcoming challenges<\/h2>\n<!-- \/wp:heading -->\n\n<!-- wp:list -->\n<ul><!-- wp:list-item -->\n<li>\u201cThe greatest glory in living lies not in never falling, but <a href=\"https:\/\/www.success.com\/the-importance-of-community\/\">in rising every time we fall.<\/a>\u201d \u2014Nelson Mandela<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>\u201cYou may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it.\u201d \u2014Maya Angelou<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>\u201cRock bottom became the solid foundation on which I rebuilt my life.\u201d \u2014J.K. Rowling<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>\u201cSuccess is not final, failure is not fatal: it is the courage to continue that counts.\u201d \u2014Winston Churchill<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>\u201cThe only way around is through.\u201d \u2014Robert Frost<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>\u201cYou must do the thing you think you cannot do.\u201d \u2014Eleanor Roosevelt<\/li>\n<!-- \/wp:list-item --><\/ul>\n<!-- \/wp:list -->\n\n<!-- wp:shortcode -->\n\n<!-- \/wp:shortcode -->\n\n<!-- wp:list -->\n<ul><!-- wp:list-item -->\n<li>\u201cIf you\u2019re going through hell, keep going.\u201d \u2014Winston Churchill<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>\u201cNever give in. Never, never, never, never\u2014in nothing, great or small, large or petty\u2014never give in, except to convictions of honor and good sense. Never yield to force. Never yield to the apparently overwhelming might of the enemy.\u201d \u2014Winston Churchill<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>\u201cOur greatest glory is not in never falling, but in rising every time we fall.\u201d \u2014Confucius<\/li>\n<!-- \/wp:list-item --><\/ul>\n<!-- \/wp:list -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\" id=\"h-personal-growth-and-change\">Personal growth and change<\/h2>\n<!-- \/wp:heading -->\n\n<!-- wp:list -->\n<ul><!-- wp:list-item -->\n<li>\u201cLife doesn\u2019t get easier or more forgiving, we get stronger and <a href=\"https:\/\/www.success.com\/7-daily-habits-to-build-your-resilience\/\">more resilient<\/a>.\u201d \u2014Steve Maraboli<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>\u201cThe only way that we can live, is <a href=\"https:\/\/www.success.com\/what-is-personal-development\/\">if we grow<\/a>. The only way that we can grow is if we change. The only way that we can change is if we learn. The only way we can learn is if we are exposed. And the only way that we can become exposed is if we throw ourselves out into the open.\u201d \u2014C. JoyBell C.<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>\u201cI am not what happened to me; I am what I choose to become.\u201d \u2014Carl Jung<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>\u201cWhen we tackle obstacles, we find hidden reserves of courage and resilience we did not know we had. And it is only when we are faced with failure do we realize that these resources were always there within us. We only need to find them and move on with our lives.\u201d \u2014A.P.J. Abdul Kalam<\/li>\n<!-- \/wp:list-item --><\/ul>\n<!-- \/wp:list -->\n\n<!-- wp:shortcode -->\n\n<!-- \/wp:shortcode -->\n\n<!-- wp:list -->\n<ul><!-- wp:list-item -->\n<li>\u201cI\u2019ve failed over and over and over again in my life. And that is why I succeed.\u201d \u2014Michael Jordan<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>\u201cBelieve you can, and you\u2019re halfway there.\u201d \u2014Theodore Roosevelt<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>\u201cThe only limit to our realization of tomorrow will be our doubts of today.\u201d \u2014Franklin D. Roosevelt<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>\u201cThe only way to do great work is to love what you do.\u201d \u2014Steve Jobs<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>\u201cDon\u2019t watch the clock; do what it does. Keep going.\u201d \u2014Sam Levenson<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>\u201cResilience is accepting your new reality, even if it's less good than the one you had before.\u201d \u2014Elizabeth Edwards<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>\u201cI am not a product of my circumstances. I am a product of my decisions.\u201d \u2014Stephen R. Covey<\/li>\n<!-- \/wp:list-item --><\/ul>\n<!-- \/wp:list -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\" id=\"h-perspective-and-attitude\">Perspective and attitude<\/h2>\n<!-- \/wp:heading -->\n\n<!-- wp:list -->\n<ul><!-- wp:list-item -->\n<li>\u201cWe are all faced with a series of great opportunities brilliantly disguised as impossible situations.\u201d \u2014Charles R. Swindoll<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>\u201cIt\u2019s your reaction to adversity, not adversity itself that determines how your life\u2019s story will develop.\u201d \u2014Dieter F. Uchtdorf<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>\u201cWhat lies behind us and what lies before us are tiny matters compared to what lies within us.\u201d \u2014Ralph Waldo Emerson<\/li>\n<!-- \/wp:list-item --><\/ul>\n<!-- \/wp:list -->\n\n<!-- wp:shortcode -->\n\n<!-- \/wp:shortcode -->\n\n<!-- wp:list -->\n<ul><!-- wp:list-item -->\n<li>\u201cLife is 10% what happens to us and 90% how we react to it.\u201d \u2014Charles R. Swindoll<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>\u201cIn three words, I can sum up everything I've learned about life: it goes on.\u201d \u2014Robert Frost<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>\u201cThe only <a href=\"https:\/\/hbr.org\/2011\/04\/strategies-for-learning-from-failure\">real mistake is the one from which we learn nothing<\/a>.\u201d \u2014Henry Ford<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>\u201cIt is not the strongest of the species that survive, nor the most intelligent, but the one most responsive to change.\u201d \u2014Charles Darwin<\/li>\n<!-- \/wp:list-item --><\/ul>\n<!-- \/wp:list -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\" id=\"h-determination-and-perseverance\">Determination and perseverance<\/h2>\n<!-- \/wp:heading -->\n\n<!-- wp:list -->\n<ul><!-- wp:list-item -->\n<li>\u201cResilience is the ability to attack while running away.\u201d \u2014Wes Fesler<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>\u201cThe difference between a successful person and others is not a lack of strength, not a lack of knowledge, but rather a lack of will.\u201d \u2014Vince Lombardi<\/li>\n<!-- \/wp:list-item --><\/ul>\n<!-- \/wp:list -->\n\n<!-- wp:shortcode -->\n\n<!-- \/wp:shortcode -->\n\n<!-- wp:list -->\n<ul><!-- wp:list-item -->\n<li>\u201cLife\u2019s challenges are not supposed to paralyze you; they're supposed to help you discover who you are.\u201d \u2014Bernice Johnson Reagon<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>\u201cCharacter cannot be developed in ease and quiet. Only through experience of trial and suffering can the soul be strengthened, ambition inspired and success achieved.\u201d \u2014Helen Keller<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>\u201cThe gem cannot be polished without friction, nor man perfected without trials.\u201d \u2014Chinese Proverb<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>\u201cWhen you come out of the storm, you won\u2019t be the same person who walked in. That\u2019s what the storm is all about.\u201d \u2014Haruki Murakami<\/li>\n<!-- \/wp:list-item --><\/ul>\n<!-- \/wp:list -->\n\n<!-- wp:paragraph {\"fontSize\":\"small\"} -->\n<p class=\"has-small-font-size\"><em>This article was updated May 2024. Photo by PeopleImages.com - Yuri A\/Shutterstock.com<\/em><\/p>\n<!-- \/wp:paragraph -->","tag_names":[],"post_attachment_urls":[],"author_email":"author-megan-marshall@success.com","_links":{"self":[{"href":"https:\/\/www.success.com\/wp-json\/wp\/v2\/posts\/37078","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.success.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.success.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.success.com\/wp-json\/wp\/v2\/users\/32568"}],"replies":[{"embeddable":true,"href":"https:\/\/www.success.com\/wp-json\/wp\/v2\/comments?post=37078"}],"version-history":[{"count":0,"href":"https:\/\/www.success.com\/wp-json\/wp\/v2\/posts\/37078\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.success.com\/wp-json\/wp\/v2\/media\/76238"}],"wp:attachment":[{"href":"https:\/\/www.success.com\/wp-json\/wp\/v2\/media?parent=37078"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.success.com\/wp-json\/wp\/v2\/categories?post=37078"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.success.com\/wp-json\/wp\/v2\/tags?post=37078"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}